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Your body starts to recover within minutes of quitting tobacco. Discuss the steps to help you quit smoking with your SIMEDHealth Primary Care physician or nurse practitioner. Learn more https: bit.ly 4e2BE1D #QuitSmoking # Quitting tobacco is one of the most impactful steps a person can take for their long term health and you don't have to do it without support. Nicotine replacement therapy (NRT), including patches My gift to help you quit smoking: Stop smoking and stay nicotine free. Why I started to smoke cigarettes and how I liberated myself from the tobacco addiction. eBook : Kruse Smoking Cessation Handout U.S. Preventive Medicine, Inc. (USPM)
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